Toronto! It is that time again; time to learn something about yourself from a different perspective. I realize that the idea of psychology continues to be linked with: psychotic behavior, mental health illnesses, maladaptive behavior, and in many cases it is. The...

I am actually writing this article around the time of the provincial election. By the time that you all read this, we will have a new premier, and one of two things will be occurring in your head: You will be pleased with yourself because you took action, and actually went out to vote, or you are pissed because you think that the people in power are going to just take you for another ride. Same old bullshit!

If you have not noticed, this world is a crazy place. For my 90’s Hip Hop fans,”Survival of the Fitness,” is a classic tale of how hard it is to live in this world, and if you do not learn the lessons needed to adapt, you will fail. I actually used it as my show entry...