Mental Health Matters

Mental Health Education for Adults

Accepting change and growing can be difficult, especially if it contradicts with what we already know. This is why we provide mental health education services for adults, to keep them informed on developments in the mental health world.  

Perhaps you don’t know as much as you’d like about mental health and mental illness. If this is the case, become more experienced with us. 

Life-coaching for Adults  

With a little bit of support and encouragement from our certified life coaches, we aim to help you develop the skills to take charge of your life. With our services you can expect to:  

  • Discover how to overcome your limitations, 
  • Acquire a sense of belonging 
  • Achieve honesty and authenticity within yourself 
  • Activate your leadership skills 
  • Stay grounded during difficult times 

Learn to face challenges, become resilient to adversity and adjust to change through Hear-2- Help life coaching services. 

Mentoring

Children with behavioural issues can receive support and encouragement from our mentors to develop their skills, improve their performance and become the persons they want to be.  

Utilizing personal knowledge, experience and challenging faulty self-concepts, mentors accompany mentees on their journey to improvement. Through active listening skills and constructive criticism, our mentors play the role of a friend and a support system for the mentee.

Click here to send us a message to get started.